Showing posts with label low-calorie. Show all posts
Showing posts with label low-calorie. Show all posts

Wednesday, July 7, 2010

Healthy Chicken Tacos

Once again, posting the food I eat from trying to eat better. I made these tacos the other night and I really liked them. There may not seem like there is much too them, but they really are delicious! I made this a serving for one so feel free to double, triple, etc. for it to feed however many you want!



Healthy Chicken Tacos

2 chicken tenderloins, cubed
1/4 avocado, mashed
4 tbsp salsa
1/4 c black beans, lightly mashed
handful of greens (I used the organic dark green salad mix)
2 corn tortillas, grilled

Spread avocado on the tortillas. Place in order: greens, salsa, black beans, and chicken. Enjoy!

60 Calorie Blueberry Muffins

I am on a very strict eating diet. I am trying to eat better and so I am only having baked goods if they are sugar free. I made these muffins the other day and I loved them. They definitely taste healthy, but they also taste really good!




60 Calorie Blueberry Muffins

1 1/2 c whole wheat flour
3/4 c Splenda
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
2/3 c plain non-fat yogurt
2/3 c water
3/4 c blueberries

Preheat 400 degrees. Combine and mix dry ingredients. Add water and yogurt, mix and add blueberries. Stir. Fill muffin cups 3/4 full. Bake for 18 minutes. Makes 12 muffins.

*I also sprinkled a little bit of Caramel Sprinkle (from Pampered Chef) on them. You could probably use cinnamon sugar too.